The theme for this session is inspired by Wabi-Sabi: The Japanese Art of Finding Beauty in Imperfections. This experience will help participants learn how to use art-making and meditation as tools to further develop their intuition, manage change and expand their perspective. This self compassionate practice encourages us to accept the impermanence of life, embrace our imperfections and recreate our adversities into something beautiful. The intention of the session is to help participants:

• Explore art as a new form of self expression.
• Create &/develop a self care practice that honours their lived experiences
• Develop new skills to manage change

*No artistic skills, prior meditation or mindfulness experience required to participate. rticipate. 

September 18, 2024 | 7-9pm | Daylyn Boutique and Wellness 16655 Yonge St, Newmarket, ON L3X 1V6

Investment $48 per person (non-refundable)*all materials included