
We’re excited to announce our CAYA Wellness Experience, an All Inclusive Women’s Wellness Day. Get ready to enjoy a beautiful day with us as we take you on a journey that will bring you peace, harmony and connection. Engage in a variety of sessions that will give you permission to be playful and leave you feeling rejueventated. A day just for you to move your body, ease your mind and stir your soul.
Join us on June 9, 2024 from 9am-6pm EST at Wisdom Gardens Retreat Centre
What to Look Forward to:
- Mindful Movement
- Creative Exploration
- Guided Meditation
- Neuro Somatic Calming Practice
- Nourishing Plant Based Lunch
- Silent Forest Bathing
- Inner Power Discussion
- Creative Collaboration Exchange
- Ayurveda Integration Practice
- Sauna, Hot Tub & Magnesium Pool
Mindful Movement: Come home to your body and engage in mindful movement designed to reduce stress, bring awareness to your body’s capabilities. Get curious about what you discover along the way and let it nourish you from the inside out. Thoughtfully created for all fitness levels.
Creative Exploration: An immersive creative experience to guide you through an exploration of emotions and self expression. Discover a playful form of self expression, an alternative approach to transform your innermost feelings and express your view of the world and it requires no art experience. Come As You Are and find success in the process of releasing expectations, and be willing to tap into your highest, most truthful expression.
Guided Meditation: Enjoy this powerful mind-body practice where you will be guided through visualization. Harness the power of your mind to influence the body, bring relaxation, inner peace and deeper awareness to enhance your well being.
Neuro Somatic Calming Practice: Experience a sense of safety, calm and control over your mind and nervous system through the gentle yet powerful Emotional Freedom Technique. Give your emotions a nudge and help them relax to feel relief and balance in your mind, body and spirit.
Silent Forest Bathing: An awe-inspiring guided experience that will engage the senses as you immerse yourself in nature and take in the atmosphere. A supportive practice to bring you peace, harmony, connection, mental and physical wellbeing.
Inner Power Discussion: A purposeful discussion about the connection of the mind, body and soul. Learn how your thoughts can affect your body’s health and tools you can use to support this process in a healthy and meaningful way. As well as, how prioritizing self care and cultivating a positive mindset contributes to a harmonious relationship between the mind, body and soul, and fosters overall wellness.
Creative Collaborative Exchange: A meaningful and supportive reflective discussion based on an interactive activity where you will be encouraged to contribute your perspective. It provides you an opportunity to collaborate with others and share about your contributions to the activity. This is a powerfully sacred and collaborative exchange to connect with one another.
Ayurveda Integration Practice: A guided self reflection activity based on an Ayurveda exercise. The neuro respiratory integration of Pranayama, conscious breathing will balance the nervous system, breathing, and more importantly, it reconciles body and mind.
Amenities: Discover an array of amenities waiting for you to explore and enjoy at Wisdom Gardens Retreat Centre; Sauna, Hot Tub, Magnesium Pool and more.
We’ve come together with shared intentions to create a thoughtfully curated wellness experience to help women tap into joy, explore their inner wisdom and strength. We look forward to taking you on a journey that will bring you peace, harmony and connection.
Valued at $600+ per person
Price: Contact us for pricing & learn about the Bring a Friend & Save option.
To register for this experience please:
- Send payment to info@feedforlove.com,
- Fill in the registration details (including dietary needs)
- Read the acknowledgment and select the consent button below.
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Everyday is a chance to create the life you want, and this is the start of something wonderful.
We look forward to seeing you and sharing in a day for you to rest, reset and align!
xo The AWE Experiences Team
The AWE Experiences