My holistic healing journey may sound familiar. I was living with food sensitivies for years, but I was in my early 40s before it became unbearable and it impacted my daily life. I was living with food sensitivies and also experiencing many perimenopausal symptoms. I was advised to eat more fiber and drink more water for my digestive issues, but I was offered anti-depressants for the ‘other’ symptoms. I became so passionate about holistic nutrition and wellness – I enrolled at CSNN (Canadian School of Natural Nutrition) to become a Holistic Nutritionist and Wellness Practitioner. I’ve continued my studies to acquire both my Ayurveda Practitioner Certification and Art Therapy Certification.

Although I was taking meaningful action towards my health and my future, my health declined. I was working full time, and as a mom of 2 young children, I felt exhausted, anxious, and burnt out. I was living on auto-pilot and it caught up with me – I was diagnosed with Depression. I finally understood the digestive and hormone issues I had been struggling with. I eventually left my job, continued on my holistic healing journey and graduated. With all that unfolded I kept moving forward, which is why I’ve decided to to help women with similar issues. To educate and empower women to listen and recognize their body’s innate wisdom, develop a deeper understanding of their needs and live wholeheartedly.

xo Nicki